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Herbs and Minerals

Specialty Sides

Sometimes, a main dish can't be complete without a side. Explore these 4 easy sides that make about every meal so much better!

Rice with Corn

Serving Size: 2-4 People

Mom's Method

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Ingredients:

  • Cup of Rice

  • 2 cloves of Garlic

  • 2 Tbsp. of Chicken Flavor Bouillon

  • Can of corn

  • Stick of Butter

Steps:

  • Rinse the rice 2-3 times

  • Add 2 cups of water in pot, 1 cup of rice 

    • Ratio is 2:1; Water:Rice​

  • ​Then add rest of ingredients;

    • ​2 cloves of garlic

    • Can of corn (no juice)

    • 1-2 tbsp. of butter

    • 2 tbsp. of Bouillon

  • Mix together and let sit for 15-20 min. on medium heat

  • Check every few minutes​

    • if hard rice, add more water​

    • Stir only if needed, but leave alone to cook for the most part

  • Serve yourself, and enjoy!

Serving Size: 2-4 People

Fried Rice

Irma's Go-To

Ingredients:

  • 4 cups water to 2 cups white rice

  • â…” cup chopped carrots

  • ½ cup green peas

  • 2 tbsp. vegetable oil

  • 1 clove garlic, minced

  • 2 eggs

  • 2 cups white rice

  • 1 tbsp. soy sauce

  • 2 tsp. sesame oil

Steps:

  • Rinse rice 2-3 times

  • Place 4 cups of water in pan with 2 cups of rice

    • Let sit on medium heat for 20 min. or until ready

  • Put carrots in pan with water

    • Let boil and cook for 3-5 min., then put peas and stir for 1 min., then drain in a colander.​

  • In pan with oil on high heat, stir carrots and peas with garlic for 30 sec.

    • Then add eggs and scramble together until mixed well

  • Stir in cooked rice, and add soy sauce, mix, then add sesame oil and toss once more.

  • Grab a plate, and enjoy!

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Green Peas

Grilled Asparagus

Serving Size: 2-4 People

Brenna's Favorite

Asparagus

Ingredients:

  • 16 Oz. Asparagus

  • Olive Oil

  • Salt

  • Pepper

  • Soy sauce

Steps:

  • Rinse Asparagus 1-2 times

  • Cut white/purple ends of asparagus

  • Preheat grill on high heat with light oil

  • Lightly coat the asparagus with olive oil 

  • Season with salt, pepper, a pinch of soy sauce (to your liking), and mix together

  • Cook asparagus for 4-6 minutes until charred and tender

  • Serve yourself, and enjoy!

Grilled Carrots and Onions

Dad's Go To

Ingredients:

  • 1 Rainbow Carrot Bunch

  • ½ Onion

  • Olive oil

  • Soy sauce

  • Pepper

Steps:

  • Rinse carrots 1-2 times

  • Boil carrots until med-soft for 5-7 min. ​​

  • Meanwhile, chop onions and put to fry in pan of light oil

    • Place carrots with onions once done boiling​

    • Add a pinch of soy sauce and pepper, then mix

  • Fry for about 5 min., then serve and enjoy!

Serving Size: 2-4 People

Image by Heather Gill
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